| Dear Friends: |
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| “This body of mine will disintegrate, but my actions will continue me… If you think I am only this body, then you have not truly seen me. When you look at my friends, you see my continuation. When you see someone walking with mindfulness and compassion, you know he is my continuation. I don’t see why we have to say “I will die,” because I can already see myself in you, in other people, and in future generations. Even when the cloud is not there, it continues as snow or rain. It is impossible for the cloud to die. It can become rain or ice, but it cannot become nothing. The cloud does not need to have a soul in order to continue. There’s no beginning and no end. I will never die. There will be a dissolution of this body, but that does not mean my death. I will continue, always.” – Thich Nhat Hanh, MMTCP ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Here’s an interesting post from Meditation Practices: |
| Equanimity Talk by Maria Knight |
 The recording below is of an equanimity talk by Maria Knight, a colleague of mine in the Mindfulness Meditation Teacher Certification Training. She said that this talk was inspired by her teacher, Tara Brach. Maria and I have been in the same peer group since February of 2021 an … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
