Mini Mindfulness Break for December 05, 2022

Dear Friends:
It is from the oppression of your programming that you need to be liberated. Only then will you experience that inner freedom from which alone all social revolution must arise. For the passion that arises in your heart at the sight of social evils, and impels you to action, will have its origin in reality, not in your programming or ego.

– Anthony De Mello, Daily Peace Quote

<a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Here’s an interesting post from Meditation Practices:
Mindfulness – The Movie With Zen Master Thich Nhat Hanh
Mindfulness – The Movie with Zen Master Thich Nhat Hanh (Thay) is in the final stages of production. The movie is the work of Larry Kasanoff, the producer of True Lies and Mortal Kombat and other violent films. After meeting Thay, Larr …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved