Mini Mindfulness Break for December 10, 2018

The Key to Happiness

Grace is the key to happiness. When bad things happen, if we have confidence in grace, then we can remain grounded in that and not be overwhelmed by the soap opera of life. And grace is a circular blessing. The more grace enters your life, the more grateful you are. The more grateful you are, the more easily grace seems to enter.

– Dharmavidya David Brazier, “Let Grace In”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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