Mini Mindfulness Break for December 16, 2022

Dear Friends:
Everyone has done some good, and made some mistakes as well. This is part of the human condition. Saints and sages are loving realists. “Don’t wait for ideal conditions. You’ll never find them,” they admonish. “Begin! And the conditions you need will come to you.”

– Eknath Easwaran

<a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Here’s an interesting post from Meditation Practices:
What Should We Talk About?
My dharma buddy, Bhikkhu Samahita, sent me an interesting email over the weekend. He basically answered the question, “What should we talk about?” Naturally, he was coming from the point of view of what the Buddha said. Not being one skilled in the art of small talk, I …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved