Mini Mindfulness Break for February 28, 2020

The Precepts

To be sure, as humans with a short life span, we cannot know the long-term results of our actions. But recognizing that what we say and do can have repercussions for months, years, or eons, and that we cannot know the “final” outcome of something we think, do or say, Buddhism, like all other major religions, has developed a set of precepts. The precepts have been compared to dikes in a rice field. They hold back and channel the rushing water of our passions so that our life is not flooded, so that smaller and more helpless creatures are not harmed and the harvest of our life’s efforts is not ruined. These precepts prohibit those actions that have a bad outcome and cause harm to ourselves or others almost all of the time.

– Jan Chozen Bays, “What the Buddha Said About Sexual Harassment”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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