Mini Mindfulness Break for January 29, 2019

Why Genuine Transformation Is Possible

No matter how high the mountains of the great dharma are, no matter how deep the sea of ignorance is, they will be as nothing before a boundless spirit of determination.

– Koun Yamada, “Great Faith, Great Doubt, Great Determination

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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