Mini Mindfulness Break for June 19, 2019

“If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.”

– Mahatma Gandhi

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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