Mini Mindfulness Break for June 19, 2022

Dear Friends:
Every Breath is Unique

Meditation teaches us the value of every moment’s unique experience. You have never taken in this particular lungful of air before and will never do so again.

– Andrew Olendzki, “This Moment Is Unique”

<a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to be receive the link join my next teaching on Wednesday night at 7:00 PM PDT.

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Here’s an interesting post from Meditation Practices:
Unconditional Love
This article on unconditional love is based on a talk I gave to the Mindfulness In Healing Sangha on June 8, 2022. It was inspired by two people, Dr. Rachel Naomi Remen and Anita Moorjani, author of Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing. …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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