Mini Mindfulness Break for June 21, 2019

“While you are walking, smile and be in the here and now, and you will transform that place into paradise.”

– Thich Nhat Hanh

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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