Mini Mindfulness Break for June 21, 2020

Finding Stability in Impermanence

Change is good, we’re told. A fresh breeze blown through life keeps us on our toes, fully alive until we die.

– Joan Duncan Oliver, “Love, Loss and the Grocery Store “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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