| Dear Friends: |
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| Let Yourself Live Fully
The effort we make in meditation is a willingness to be open, to come close to what we have avoided, to be patient with ourselves and others, and to let go of our preconceptions, our projections, and our tendency not to live fully. – Sharon Salzberg, “Sticking with It” |
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| Read about this day in 1997 at Mindfulness In Healing: |
| Hi Ho, Hi Ho… |
| Today I went to work in Menlo Park. Many people expressed how glad they were to see me, and I felt very supported. Now I am going to start work on the next generation project and try to contribute as much as I can. When I got home, I tried out the moxibustion on myself. It seeme … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
