Mini Mindfulness Break for March 25, 2022

Dear Friends:
Acting with Love and Wisdom

If we act motivated by greed, hatred, or delusion, we are planting the seed of suffering; when our acts are motivated by generosity, love, or wisdom, then we are creating the karmic conditions for abundance and happiness.

– Joseph Goldstein, “Cause and Effect”

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Read about this day in 1997 at Mindfulness In Healing:
Healthy Cells Grow All By Themselves
March 24, 1997 – Healthy Cells Grow All By Themselves I passed up an opportunity to play tennis today because I didn’t want to be too exhausted for my chemotherapy and radiation therapy tomorrow. We still need a fourth and I wasn’t about to play singles. So I spent most of the da …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved