Mini Mindfulness Break for March 24, 2022

Dear Friends:
“Compassion is the only energy that can help us connect with another person. The person who has no compassion in him can never be happy.”

– Thich Nhat Hanh

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Read about this day in 1997 at Mindfulness In Healing:
Healthy Cells Grow All By Themselves
March 24, 1997 – Healthy Cells Grow All By Themselves I passed up an opportunity to play tennis today because I didn’t want to be too exhausted for my chemotherapy and radiation therapy tomorrow. We still need a fourth and I wasn’t about to play singles. So I spent most of the da …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved