Mini Mindfulness Break for March 02, 2023

Dear Friends:
“Five thousand years ago there was no way to know the energy points, the meridians and the bridges except through meditating “¦..Taoist yogis became aware that there are 700 points on the body which are energy points and just by pressing those points the whole energy field of the body can be changed and transformed.”

– Osho, Yoga the Alpha and the Omega Vol 8, ch 9.

Coming Soon: Mindfulness Meditation Individual Training. Click here!

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Mindfulness Breaks Book

Mindfulness Breaks Book

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved