Mini Mindfulness Break for May 02, 2020

Closeness with Every Being

For compassion to develop toward a wide range of persons, mere knowledge of how beings suffer is not sufficient; there has to be a sense of closeness with regard to every being. That intimacy is established either through merely reflecting that everyone equally wants happiness and doesn’t want suffering, or through reflecting on the implications of rebirth, or both, with the one reinforcing the other.

– Jeffrey Hopkins, “Everyone as a Friend”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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