Mini Mindfulness Break for May 23, 2019

Most of us think of love as a one-to-one relationship, which is the limitation of love on the physical level. But there is no limit to our capacity to love. We can never be satisfied by loving just one person here, another there. Our need is to love completely, universally, without any reservations – in other words, to become love itself.

– Eknath Easwaran

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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