Mini Mindfulness Break for May 29, 2022

Dear Friends:
“Crush the eggshell of the mind
and unfold your wings in the
open sky; Destroy the hut of duality
and inhabit the expansive
mansion of awareness;
Ignorance–dualistic thinking–
is the great demon obstructing
your path.
Slay it right now and be free.”

– Nyoshul Khenpo Rinpoche

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Read about this day in 1997 at Mindfulness In Healing:
Who Am I?
I had a session with Leslie Davenport today. I went in with an agenda, which I promptly forgot. However, after rambling on about all the good things that were happening in my life, I finally remembered that I wanted to do a guided imagery in which all of the dead cells and unwant …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved