Mini Mindfulness Break for May 30, 2022

Dear Friends:
The beauty that comes through deep personal truth is magnetic, is infectious, is something people want to shout from the rooftops.

– Martha Beck, Write Into Light

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Read about this day in 1997 at Mindfulness In Healing:
A Nothing Day!
I was supposed to have a Feldenkrais session and a massage from Gail Teehan today, but she cut her finger and was unable to work. As a result, I did nothing but fight with my wife and work today! See, I’m really quite normal! Gail and I are scheduled to have lunch tomorrow at Kit …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved