Mini Mindfulness Break for November 01, 2019

Every Moment Is Useful

To me, then, the way to not waste time is to find something useful in every moment, no matter what is happening.

– Brad Warner, “How to Not Waste Time “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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