Mini Mindfulness Break for November 08, 2019

Don’t underestimate the value of doing nothing, or just going along, listening to all the things you can’t hear, and not bothering.

– A.A. Milne

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved