Mini Mindfulness Break for November 13, 2019

“If you give and continue to give, you become richer and richer all the time, richer in terms of happiness and well-being.”

– Thich Nhat Hanh, My Mother, My Self

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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