Mini Mindfulness Break for November 14, 2018

The Difference Between Wisdom and Goodness

Wisdom inclines toward the good but is not attached to it. It shies away from what is not good, but has no aversion to it. Wisdom recognizes the difference between skillful and unskillful, and it sees the undesirability of the unskillful.

– Sayadaw U Tejaniya, “The Wise Investigator “

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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