Mini Mindfulness Break for October 18, 2018

Freefalling Through Certainty

The discovery of emptiness is a kind of falling in love. There is a vertigo in it: we step off the cliff of what we know and are certain about.

– John Tarrant, “The Erotic Life of Emptiness “

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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