Mini Mindfulness Break for June 10, 2021

Dear *[FNAME]*:
“We will not save what we do not love. And we will neither love nor save what we do not experience as sacred.”

– Ecotheologian Thomas Berry

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Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Your true nature loves things for their capacity to bring genuine delight, right here, right now. It loves romps, friends, skin contact, sunlight, water, laughter, the smell of trees, the delicious stillness of deep sleep.

– Martha Beck, The Way of Integrity

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Click here to offer what you can for eBooks and Guided Mediations!
Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
This joy that I have
The world didn’t give it to me
This joy that I have
The world didn’t give it to me
This joy that I have
The world didn’t give it to me
The world didn’t give it
The world can’t take it away

– Shirley Caesar

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
This joy that I have
The world didn’t give it to me
This joy that I have
The world didn’t give it to me
This joy that I have
The world didn’t give it to me
The world didn’t give it
The world can’t take it away

– Shirley Caesar

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Work from Where You Are

In human life, if you feel that you have made a mistake, you don’t try to undo the past or the present, but you just accept where you are and work from there.

– Chogyam Trungpa Rinpoche, “Your Life Is Your Practice “

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
If we are to go forward, we must go back and rediscover those precious values–that all reality hinges on moral foundations and that all reality has spiritual control.”

– Martin Luther King, Jr., Dzogchen Center

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Click here to offer what you can for eBooks and Guided Mediations!
Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Be humble, for you are made of earth. Be noble, for you are made of stars.

– Serbian Proverb, Daily Peace Quote

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Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
The Happiest Mind

The Buddha discovered that the happiest mind is the nonattached one. This happiness is of a radically different order than what we’re used to.

– Cynthia Thatcher, “What’s So Great About Now? “

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Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
You’ve been taught that there is something wrong with you and that you are imperfect, but there isn’t and you’re not.

– Cheri Huber

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Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
Whatever a person does, the results will follow him to the farthest reaches. There is nowhere, not on earth or in the sky, that the results of our deeds will not bear fruit.

– Buddha, The Dhammapada

Read More Mini Mindfulness Breaks
Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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