Mini Mindfulness Break for February 04, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
The Happiest Mind

The Buddha discovered that the happiest mind is the nonattached one. This happiness is of a radically different order than what we’re used to.

– Cynthia Thatcher, “What’s So Great About Now? “

Read More Mini Mindfulness Breaks
Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin