| Dear *[FNAME]*: |
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| Today you discover that how you start your morning can determine your experiences for the day. You learn how the power of positivity can change everything for the better.
– Louise Hay |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Sound Sleep Guided Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
