Mini Mindfulness Break for June 05, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Your true nature loves things for their capacity to bring genuine delight, right here, right now. It loves romps, friends, skin contact, sunlight, water, laughter, the smell of trees, the delicious stillness of deep sleep.

– Martha Beck, The Way of Integrity

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin