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| You always have two choices. One choice is the familiar one: to sacrifice this mysterious awakeness for something else. The second choice is not to sacrifice this that’s awake and present, whatever you happen to be. You can choose not to sacrifice this for the next promise of a better moment, a better event, or a better experience. This is your choice — to be true to what’s true or not.
– Adyashanti, Daily Peace Quote |
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for September 03, 2020
 The spiritual task we are given is a simple one–to attend to that inner spark of radiance and hold vigil over it until we realize it to be ourself–to dig up and cast off all argument we have with its love.
– Adyashanti, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for August 30, 2020
 No one can live up to ego’s standards, not even ego!
– Cheri Huber, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for August 21, 2020
 We must love them both, those whose opinions we share and those whose opinions we reject. For both have labored in the search for truth, and both have helped us in the finding of it.
– St. Thomas Aquinas, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for August 09, 2020
 The obvious is that which is never seen until someone expresses it simply.
– Khalil Gibran, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for August 04, 2020
 When we are present the next step is revealed to us. Maybe there’s something to do, maybe not.
– Cheri Huber, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for July 20, 2020
 There are thousands of visible stars. It is the mind’s eye that sees Orion the Hunter, Cassiopeia the vain queen, and a Saucepan, or is it a Big Bear? Right and wrong, good and bad, beautiful and ugly are not real. They are also what conditioned mind makes up. So, when we find something unacceptable we want to remember that in practice we are not asked to condone or agree with unconsciousness, injustice, or evil. We are asked, as a first step, to examine the conditioning that creates the division of acceptable and unacceptable.
– Ashwini Narayanan, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for June 20, 2020
 Life is the art of drawing without an eraser.
– John W. Gardner, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for June 01, 2020
 We give because it feels good and we want to feel good. Of course, there can be “giving from ego,” which is designed to “give in order to get,” but that’s not what we’re talking about. In the same way that we can’t “cleverly use kindness” when identified with ego, we can’t have the heart-felt feeling good that giving from the Heart is. It’s simply not possible.
– Cheri Huber, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for May 06, 2020
 Happiness is a how, not a what; a talent, not an object.
– Hermann Hesse, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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