Mini Mindfulness Break for June 01, 2020

We give because it feels good and we want to feel good. Of course, there can be “giving from ego,” which is designed to “give in order to get,” but that’s not what we’re talking about. In the same way that we can’t “cleverly use kindness” when identified with ego, we can’t have the heart-felt feeling good that giving from the Heart is. It’s simply not possible.

– Cheri Huber, Daily Peace Quote

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved