| Dear Friends: |
 |
| “The most important step in spiritual growth is the first: the decision to avoid evil and cultivate goodness within your stream of being. On the basis of this fundamental discipline, every spiritual quality becomes possible, even the eventual perfection of buddhahood.”
– Teachings from Tibet, Guidance from Great Lamas |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| 19 Reasons Why Pope Francis Is Time Magazine Person Of The Year |
 This is the text of an email I received from a friend of mine in the dharma. I am reproducing it here because I was so moved by the actions of Pope Francis. There are 19 reasons why Pope Francis is Time Magazine Person of the Year: I hope this Pope lives forever !!! Pope Franci … |
|
May you be free from suffering and the causes of suffering! All my best, |
      |
| |
The Zen Teachings of Father Eli
