| Dear Friends: |
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| For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction. – Marcel Proust |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Disruption (Full Movie, 2014) – YouTube |
| Disruption (Full Movie, 2014) – YouTube. … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
