Words of Wisdom for January 26, 2024

Dear Friends:
Connecting Heart and Mind

In Zen the heart’s truth and the mind’s truth are one and the same, arising from an undivided self whose being is inseparable from the living moment.

– Lin Jensen, “Right Lying”

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Here’s an interesting post from Meditation Practices:
10 Minutes To Positive Thinking: Guided Meditation – Purpose Fairy
This positive thinking guided meditation will help you clear your mind of all the clutter and help you focus on the positive aspects in your life. Source: 10 Minutes To Positive Thinking: Guided Meditation – Purpose …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved