Mini Mindfulness Break for April 16, 2019

Radical Regeneration

Buddhist practice and the work of nonviolence can never be separated. They are fused together with spiritual insight and dedicated action and enlivened by a continuous alchemy for regeneration.

– Wendy Johnson, “An Alchemy for Regeneration”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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