Mini Mindfulness Break for April 28, 2023

Dear Friends:
Gorgeous

As you age, you must undergo a natural transition from the outward beauty obsession of your youth to the inward beauty acquisition of growing old. Once you realize that the precious gifts of wisdom, experience, emotional intelligence, awakened intuition, a cracked-open heart, and insight are infinitely more valuable than a face free of wrinkles, flat abs, a full head of ungray hair, and perky boobs, you’re set up to age gracefully.
What do you choose to value, my love: Botox””or me?
Your best beauty treatment,

– Lissa Rankin, MD, Your Inner Pilot Light

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved