Mini Mindfulness Break for August 15, 2019

Keep two pieces of paper in your pockets at all times. One says “I am a speck of dust,” and the other, “The world was created for me.”

– Rabbi Simcha Bunim of Peshischa

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved