Mini Mindfulness Break for August 16, 2019

On Daily Practice

As Buddhists, we take up the work of the community. We weed the garden, we wash the dishes.

– Susan Moon, “Ten Practices to Change the World “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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