Mini Mindfulness Break for August 30, 2019

For 9/11/2011:
Buddhist Millennium Prayer
by Lama Surya Das
May all beings everywhere
with whom we are interconnected
and who want and need the same as we do
be awakened, healed, secure, fulfilled and free,
and may we all together
complete the spiritual journey
all the way to heaven, nirvana, peace.

“A lake is the landscape’s most beautiful and expressive feature. It is Earth’s eye; looking into which the beholder measures the depth of his own nature.”

– Henry Thoreau

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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