Mini Mindfulness Break for December 06, 2019

The Vow Behind Generosity

Every act of generosity reminds us of the possibility that we might actually live the bodhisattva’s vow, the vow to engage in everyday life as though the well-being of others is just as important as our own.

– Dale S. Wright, “The Bodhisattva’s Gift”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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