Mini Mindfulness Break for December 18, 2019

Money Mind

By learning to let go of personal biases, we can understand and acknowledge that money is neither for us nor against us. Money can be seen more simply, as a form of energy that comes and goes. Our path then is to join our meditative practice and insight with our everyday situations, to learn to ride this powerful energy, instead of being ridden by it.

– Daniel Naistadt, “The Money Mind”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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