Mini Mindfulness Break for December 17, 2019

A love we can lose is not love. A clearer way to depict that is, “A love we can lose is not LOVE.” If we don’t have Unconditional Love, we don’t have love at all. Are we likely to receive Unconditional Love from another human being? No. Much as we might try, Unconditional Love is challenging for humans to get to. Which brings us to what the Buddha encouraged us to consider: Only we can find Unconditional Love, in and for ourselves. When we have that, when we know the LOVE that IS, we know that’s what we are and what everything is. We have what we’ve been seeking and what has been seeking us. Receiving that, we know that LOVE is all there is. We couldn’t lose it if we tried!

– Cheri Huber

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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