| Dear Friends: |
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| There exists in the world a single path along which no one can go except you: whither will it lead? Do not ask, go along it.
– Friedrich Nietzsche <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Here’s an interesting post from Meditation Practices: |
| Meditating with Emotions |
 These words of wisdom from Pema Chodron teach us about meditating with emotions from her book, How to Meditate: A Practical Guide to Making Friends with Your Mind. Read this quote and then see what Zen Master Thich Nhat Hanh (known as Thay by his followers) has to say ab … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
