Mini Mindfulness Break for January 20, 2020

When you can go deep down inside yourself, really know who you are and are secure in who you are–then–you can find yourself in every other human being.

– Howard Thurman

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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