Finding the Natural Balance
I dissolve in activity, in relationship with my surroundings, so that the inner world can flow out, and the outer world can arrive within. I have to both put in effort and know when to let go. There’s a natural balance, a dance, between embracing and releasing: turning your surroundings into yourself, like the tree that absorbs carbon dioxide, and turning yourself into your surroundings, like the same tree releasing oxygen. – Shozan Jack Haubner, “Consider the Seed” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
May you be free from suffering and the causes of suffering! All my best,
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