Mini Mindfulness Break for July 05, 2019

On Wishful Thinking

It isn’t the loved ones and gain, per se, that need to be renounced; it’s the unrealistic hopes we place in these things. Wishful thinking can easily become more compelling than the longing of the bodhi heart.

– Pema Chodron, “Cutting Ties: The Fruits of Solitude “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved