Mini Mindfulness Break for July 29, 2019

Happiness means feeling you are on the right path every moment. You don’t need to arrive at the end of the path in order to be happy.

– Thich Nhat Hanh, “The Heart of the Matter”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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