Mini Mindfulness Break for July 28, 2019

Dharma Practice in a Gift

How does gift-giving provide an opportunity for practice?… [It] is a way of acknowledging our responsibility for one another and the earth.

– Joan Duncan Oliver, “Gifts That Keep Giving”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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