| Dear Friends: |
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| Two Aspects of the Path
The spiritual path consists of two aspects: seeing beyond the limited self and refining the limited self. As you move along this path, you have to consistently attend to both. – Shinzen Young, “The Point of Contact “ ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Read about this day in 1997 at Mindfulness In Healing: |
| Good Feedback! |
| Gail Teehan and I had lunch with Leslie Davenport today to discuss her thoughts about our workshop last Wednesday. Her reaction was excitingly positive! She thought that the guided mindfulness meditation was wonderful, and she even wanted to use some of what I said in her guided … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
