Try a New Way of Being
The Buddhists say there are 121 states of consciousness. Of these, only three involve misery or suffering. Most of us spend our time moving back and forth between these three.
– Jenny Offill, “Bits of Poetry That Stick Like Burrs “
Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
May you be free from suffering and the causes of suffering!
All my best,