Mini Mindfulness Break for March 06, 2019

An Experience in Arkansas

In a deep trance at night before going to sleep, I became a point source of consciousness and drifted into a space where two guides met me and said, I should do the work of God and serve him under the name of Theandrigal. It was such a strong vision that I was shocked out of trance.

– Jerome Freedman, Mindfulness Breaks: Your Path to Awakening

NOTE: This month we celebrate my teachers, Zen Master Thich Nhat Hanh and Father Eli, who taught me so much about meditation, “mind stories” and visualization.

My book, Mindfulness Breaks, Your Path to Awakening, celebrates Thich Nhat Hanh and Father Eli. The book was released last month. Chick on the link below or in the bio for more information.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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