Mini Mindfulness Break for March 09, 2020

“I promise myself that I will enjoy every minute of the day that is given me to live.”

– Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved